济南家装装修厂家的十个家装细节,健康时常陪伴你
发布人:http://www.chinazhuoyou.com发布时间: 2017-06-14 13:48:26 浏览次数: 0


  1、慎选壁纸

  1, choose the wallpaper

  据调查,红色、橙色等强烈色彩容易让人焦虑,还可能影响心脑血管健康。建议房间的墙面或壁纸最好选择冷色调,比如浅蓝色,能让居室显得更安静,还能放松心情。

  According to the survey, red, orange and other strong colors are easy to make people anxious, and may affect cardiovascular and cerebrovascular health. It is better to choose cool colors for walls or wallpaper, such as light blue, which can make the room more quiet and relax.

  2、电视距沙发1~3米

  2, TV 1~3 meters away from the sofa

  不管电视有多大,坐的位置最好距离屏幕1~3米。距离太近会增加眼疲劳和头痛的风险。

  No matter how big the TV is, the seat is best 1~3 meters away from the screen. Too close a distance can increase eye strain and headaches.

  3、门不要太多

  3, the door is not too much

  研究发现,穿过一扇门这样简单的动作可能会影响记忆,导致人忘记刚刚发生的事情。

  Studies have found that simple movements such as passing through a door can affect memory and cause people to forget what has just happened.

  4、卧室不要朝向马路

  4, bedroom, do not face the street

  35分贝以上的声音(相当于一辆车经过时的声音)就会让人血压升高、神经紧张。与住所远离主干道至少1公里以上的心脏病患者相比,临街住的人死亡风险升高27%。如果房子面朝马路,建议把卧室设计在远离马路的房子背面,窗户边上养点植物。

  More than 35 decibels of sound (equivalent to the sound of a car passing) can raise your blood pressure and make you nervous. The risk of death by people living on the street was 27% higher than those living away from the main artery, at least 1 kilometers above the heart. If the house faces the street, it is suggested that the bedroom be designed on the back of the house away from the street, with plants on the side of the window.

  5、灯具别太花哨

  5, lamps are not too loud

  彩色光源会让人眼花缭乱,干扰大脑中枢神经,使人头晕目眩、失眠等。因此,室内灯具选择应尽量避免旋转灯、闪烁灯以及色彩和样式过于复杂的大功率日光灯,建议选柔和的节能灯。

  Color light sources can dazzle people, interfere with the central nervous system, make people dizzy, insomnia and so on. Therefore, the choice of indoor lamps should avoid rotating lights, flashing lights, and color and style is too complex high-power fluorescent lamp, it is recommended to choose a soft energy-saving lamps.

  6、窗帘不要太薄

  6, curtains should not be too thin

  卧室窗帘太薄肥胖几率较高。美国俄亥俄州立大学一项动物实验发现,睡眠时暴露在光线下的小鼠比黑暗中的小鼠体重增长快50%,即使两者摄入的卡路里相同。研究人员称,这是因为灯光会扰乱人体生物钟,影响新陈代谢。

  Bedroom curtains are too thin, obesity higher probability. An animal experiment at the Ohio State University found that mice exposed to light during sleep were 50% more likely to gain weight than those in the dark, even if they had the same amount of calories. The researchers say this is because lights disrupt the body's circadian clock and affect metabolism.

  7、少装开放式厨房

  7, less open kitchen

  开放式厨房看着宽敞、明亮、大气,但英国利兹大学研究指出,这种布局有可能是肥胖与呼吸系统疾病的致病源。一是直面厨房更易激发食欲、导致发胖;二是做饭时容易弄得满屋子油烟,诱发鼻炎、气管炎等疾病。

  The open kitchen looks spacious, bright and atmospheric, but research at the University of Leeds has suggested that it may be a source of obesity and respiratory diseases. First, facing the kitchen more easily stimulate appetite, leading to fat; two, cooking is easy to get full house smoke, causing rhinitis, bronchitis and other diseases.

  8、卫生间要重视通风防潮

  8, bathrooms should pay attention to ventilation and moisture

  很多人买房子时忽视了卫生间有没有窗户的问题。潮湿是卫生间最突出的问题,尤其天花板很容易发霉,有窗户能很好地通风防潮。如果没有窗户,要装一个功率大、性能好的排气扇。装修时,不要把水管包得严严实实,以免潮气散不出去;可以买个下部有百叶窗的门,增加卫生间的通风性。

  Many people ignore the problem of having a window in the bathroom when buying a house. Humidity is the most prominent problem in the bathroom, especially the ceiling is easy to mildew, there are windows can be well ventilated, moisture-proof. If you do not have a window, you should install an exhaust fan with high power and good performance. The decoration, don't put the water bag tightly, so as to avoid moisture. Do not go out; you can buy a lower shutter door, thereby increasing the ventilation of toilet.

  9、酒架要装得隐蔽些

  9, wine shelves should be concealed

  美国康奈尔大学研究发现,相比隐藏起来的东西,如果我们能清楚看到某样东西,那么想要消费它的冲动就会多一倍。所以,减少酒摄入量最好的方法就是把家中的酒放得隐蔽点,若家中准备安装酒架,建议尽量设计得隐蔽一些。

  The Cornell University study found that when compared to what is hidden, if we can clearly see something, then the desire to consume it will be doubled. So, the best way to reduce your alcohol intake is to keep your home wine hidden. If you are ready to install wine racks at home, it is recommended to try to hide some.

  10、不在室内晾衣服

  10. Don't hang clothes indoors

  洗衣产品中的香味会产生一种名为挥发性有机物的有害化学物质,可刺激呼吸道和引发感染,诱发咳嗽或加重哮喘。因此,建议将晾衣架设置在阳台,晾晒衣物时开窗通风。

  The scent in laundry products produces a harmful chemical called volatile organic compounds that can irritate the respiratory tract and cause infection, induce coughing or aggravate asthma. Therefore, it is suggested that the clothes rack be set up on the balcony and airing when airing clothes.

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